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Sleep and energy app built on science
RISE shows you how to get better sleep and when your personal energy peaks and dips will be, to help you reach your potential. RISE makes it easy to improve your sleep and daily energy to reach your potential. You have no idea how sleep deprived you are right now. As a result, you become numb to the feeling of living with sleep debt. However, get the sleep your body needs, and you'll awaken feeling and performing your best. It’s not time spent in REM, a new mattress, or a weighted blanket that unlock better sleep and energy. RISE is built around the two principles that sleep researchers agree affect how we feel and perform: sleep debt and circadian rhythm.
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