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Meditation and the art of living
Open the door to a deeper understanding of yourself with guided meditations and insights for living a more examined life. Waking Up is more than a meditation app. It’s designed to help you have fundamental insights into the nature of your own mind. Waking Up takes a rational, secular approach to meditation, so you can understand what you’re practicing and why it matters. Discover how meditation can change your experience of the world. Learn to recognize the “spacious nature of impersonal, open awareness.”. Investigate the fleeting yet infinitely rich character of the present moment.
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